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Helpful Information and Resources

Orienting before an Audition

February 15th, 2023

Therapeutic Book Recommendations

February 24th, 2023

Grounding Exercise: Engaging the Five Senses

July 10th, 2023

Attachment Styles 101

Shop-Vac Exercise for Relieving Stress & Tension in the Body

July 10, 2023

EMDR Explained for Clients &

Resources: Resources
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