Individual Therapy

Here For You

I invest in each of my therapeutic relationships to create a collaborative process every step of the way. At the beginning of therapy, we will start off with an intake session that normally lasts 60 minutes. During this session, I will gather important history from you. This helps me get to know who you are, what is important for me to know about you and will also help guide our treatment plan based on your therapy goals. Regular sessions afterwords are usually 45-50 minutes in length and together we will establish the frequency of sessions.